Everyone has fears but confident people know that they have to act despite their fears.These fears can be minimized if you put them in proper context and move ahead. When you face your fears, you develop resilience and confidence in different facets of life. For most people, it is their fear that holds them back from being confident than any

Many of us will answer “I don’t mind” to a vast array of questions. From what we want for dinner, for what we want to do. The reason that most of us will say ‘I don’t mind’ a lot is probably because we think it’s the more pleasant response when posed with a question. Rather than forcing everyone to do

Negative thoughts can affect our happiness. You could be happy one minute and the next, your mind is running off in the opposite direction. After all we think on average 60.000 to 70.000 thoughts every day. Positive and negative. Don’t let negativity ruin your day. Here are few easy ways you can try to overcome negative thoughts. Take a deep

The world is big, full of both good and bad things. If you choose to look at it positively, you’ll see opportunities everywhere. If you want to take advantage of those opportunities, you simply have to push your boundaries to see how far you can go! Take that first step.It’s always the first step that’s the hardest. Just like babies learning to